• Games & Activities

The Mindfulness Puzzle Book 3

Relaxing Puzzles to De-Stress and Unwind
Author: Dr. Gareth Moore
Publisher: Robinson
ISBN: 9781472142313
Category: Games & Activities
Page: 192
View: 1759
A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

    • Games & Activities

Logical Brain Games


Author: Gareth Moore
Publisher: Orbit Books
ISBN: 9781472120311
Category: Games & Activities
Page: 528
View: 4336
From Dr Gareth Moore, the bestselling author of over 35 puzzle books, comes the world's most comprehensive collection of logical puzzles, covering all major types. It has everything from Sudoku and Kakuro through to Hanjie and Slitherlink, plus a whole lot more besides such as Tapa, Fences, Yajilin, Nurikabe, Fillomino and many, many others. All of the puzzles use pure logic, requiring no language or cultural knowledge to solve, so the book is suitable for everyone. Fun and addictive, these puzzles offer a fantastic mental workout. Each of the more than 60 types of puzzle is presented with full instructions in seven carefully graded difficulty levels, from Beginner right through to Master, so whatever your experience you'll find the perfect challenge.

    • Games & Activities

The GCHQ Puzzle Book


Author: GCHQ
Publisher: Penguin UK
ISBN: 0718185552
Category: Games & Activities
Page: 368
View: 972
GCHQ is a top-secret intelligence and security agency which recruits some of the very brightest minds. Over the years, their codebreakers have helped keep our country safe, from the Bletchley Park breakthroughs of WWII to the modern-day threat of cyberattack. So it comes as no surprise that, even in their time off, the staff at GCHQ love a good puzzle. Whether they're recruiting new staff or challenging each other to the toughest Christmas quizzes and treasure hunts imaginable, puzzles are at the heart of what GCHQ does. Now they're opening up their archives of decades' worth of codes, puzzles and challenges for everyone to try.

    • Games & Activities

The Great Sherlock Holmes Puzzle Book

A Collection of Enigmas to Puzzle Even the Greatest Detective of All
Author: Gareth Moore
Publisher: Arcturus Publishing
ISBN: 1788885546
Category: Games & Activities
Page: N.A
View: 3485
"My mind," he said, "rebels at stagnation. Give me problems, give me work, give me the most abstruse cryptogram or the most intricate analysis, and I am in my own proper atmosphere." -Sherlock Holmes, The Sign of the Four. Enter the thrilling and entertaining world of Sherlock Holmes and pit your wits against the fiendish and ingenious challenges he sets in this collection. Join his friend Dr Watson in attempting to solve more than 130 unique and gripping puzzle vignettes. Some involve riddles, some plays on words, and some rely on mathematical principles. Use your powers of logical deduction, and see if you can match the towering intellect of Sherlock Holmes, the greatest detective of them all.

    • Games

Challenging Logic Puzzles


Author: Barry R. Clarke
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402705410
Category: Games
Page: 95
View: 658
So, you think you've got the brain-power to tackle tough logic puzzles? Well, try this extraordinary assortment of challenges, including Mix-and-Match logic puzzles and "Find the Liar" type puzzles. Some puzzles have tables that can be used to deduce relationships between people or items, some use word-play to present the problem, and still others use illustrations to highlight the challenge. Whatever their form, each is designed to stretch your mind to the max. And the level of difficulty increases as you move through the book, concluding with a series so diabolical, even the most expert puzzle sleuths may have to beg for mercy! Fortunately, solutions for every puzzle are included, along with explanations of how the answers are determined, so you'll even be able to build your puzzle-solving skills.

Mindfulness


Author: Gareth Moore
Publisher: Robinson
ISBN: 9781472141521
Category:
Page: 192
View: 8031
Puzzle-solving is a favourite relaxation technique for many, and this second collection once again features wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.

    • Games & Activities

The Penguin Book of Puzzles


Author: Gareth Moore
Publisher: Penguin UK
ISBN: 0718188616
Category: Games & Activities
Page: 288
View: 4565
A collection of challenges from throughout history, featuring some of the greatest ever puzzle masters. A Sumerian Riddle (circa 18th Century) There is a house. The blind enter it and then come out seeing. What is that house? A Charade I have wings, yet never fly - I have sails, yet never go - I cant keep still, if I try, Yet forever stand just so. From the riddles of the ancients to puzzles that perplex the greatest minds of today, The Penguin Book of Puzzles is a glorious compendium of conundrums from throughout history. These challenges will require all the reader's wits to solve, but range from the easy to the brain-bending and are suitable for novice and veteran puzzlers alike. There is something here to suit every taste, including crosswords, mathematical challenges, word games and logic conundrums, but also some intriguing types of puzzles that have been unearthed from centuries gone by. Timeless and entertaining, there are hours of fun waiting in this miscellany of puzzlement.

    • Games

Calming Dot to Dot

Intricate, Stunning, Stress-Relieving Patterns for Adults
Author: Emily Wallis
Publisher: Ulysses Press
ISBN: 1612436188
Category: Games
Page: 96
View: 9132
ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings

Calm

50 Mindfulness Exercises to De-Stress Wherever You Are
Author: Arlene Unger
Publisher: Apple Press
ISBN: 9781845436391
Category:
Page: 160
View: 5842
Everyone wants to feel calm and happy, but few of us manage it. The truth is that we are just not equipped for the twenty-first century - it is too fast, too crowded, too 24/7. And the more stressed we become, the harder it is to find the quiet oases that are essential to our wellbeing. It doesn't have to be this way! Here is the antidote to the clamour and strain of everyday living, a means of breaking the vicious cycle of stress. It is a book of mindfulness exercises - instant and effective ways to slow down and find some serenity - wherever you are and whatever you are doing. This beautiful but practical title draws on a wide range of psychological techniques, including mindfulness, cognitive behavioural therapy and emotional brain training - all of them proven to work. The perfect size to keep in a handbag of pocket, this book has been designed as a tool to keep close by, and to turn to at any point in a busy day. So, open it up and find some inner calm in a noisy world.

Anti-Stress Puzzles

Refocus Your Thoughts and Revive Your Mind
Author: Gareth Moore
Publisher: N.A
ISBN: 9781782434740
Category:
Page: 192
View: 4617
Don't let life's frustrations, hassles and demands get you down. In this book you'll find dozens of tests and puzzles that will take your mind off your current worries, exercise your brain and refocus your thoughts in a positive and constructive way.

    • Business & Economics

The Mindfulness Colouring and Activity Book

Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
Author: Gill Hasson,Gilly Lovegrove
Publisher: John Wiley & Sons
ISBN: 0857086782
Category: Business & Economics
Page: 96
View: 5096
Colour and Doodle Your Stress Away It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the author of the best-selling book Mindfulness. This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: • Colouring • Zentangles • Optical illusion activities • Origami • Mazes • Word Puzzles • Doodling activities • Drawing games • Observation games

    • Self-Help

365 Games & Puzzles to Keep Your Mind Sharp


Author: Kim Chamberlain
Publisher: Skyhorse Publishing, Inc.
ISBN: 1634509560
Category: Self-Help
Page: 176
View: 5505
Short and Fun Activities Designed to Train and Maintain Your Brain Taking care of your brain is just as beneficial as taking care of the rest of your body—research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. 365 Games & Puzzles to Keep Your Mind Sharp provides a year’s worth of challenging mental activities to keep your brain sharp and flexible. Chamberlain’s fresh new installment uses the same format as The Five-Minute Brain Workout: a variety of games and puzzles, each with ten examples that increase in difficulty as you work through the book. This collection includes some fan favorites along with many new and exciting puzzles that will further develop your skills. 365 Games & Puzzles to Keep Your Mind Sharp is perfect for lovers of word and language games and puzzles, providing enough short, sharp exercises for a year’s worth of fun and brain stretching.

Hygge Puzzles


Author: Arcturus Publishing
Publisher: N.A
ISBN: 9781788280372
Category:
Page: 192
View: 3076

    • Games & Activities

Sherlock: The Puzzle Book


Author: Christopher Maslanka,Steve Tribe
Publisher: Random House
ISBN: 1473531071
Category: Games & Activities
Page: 272
View: 8019
‘Dear God, what is it like in your funny little brains? It must be so boring.’ Can you pit your wits against the best and the wisest? Through these 200 puzzles and challenges, you’ll be able to elevate your powers of deduction, detection and general brilliance. From codes and sequences to perceptual and logic problems, there are puzzles for all levels, from beginner to expert. With explanations of how Sherlock (and hopefully you) arrived at the solutions, this official puzzle book is your chance to learn how to think like Sherlock. Step inside his mind palace, decipher Moriarty's taunting clues and find out if you're a match for the brains of 221b Baker Street.

    • Logic puzzles

The Mammoth Book of Brain Games


Author: Gareth Moore
Publisher: N.A
ISBN: 9781472111852
Category: Logic puzzles
Page: 544
View: 9728
An entertaining and comprehensive programme that helps to counteract cognitive decline and build new brain skills in just a few minutes each day. Avoiding tedious rote tasks, it includes a wide variety of challenges and each page focuses on a particular skill: creative thinking; memory improvement; word and language skills; number skills; logic and reasoning; and visual and spatial awareness.

    • Juvenile Nonfiction

Adult Puzzle Book

Sudoku, Crosswords and More!
Author: Marshall Koontz
Publisher: N.A
ISBN: 9781680320695
Category: Juvenile Nonfiction
Page: 50
View: 8188
Challenge your brain! A puzzle book offers a wide variety of ways that an adult can sharpen their thinking, memory, reasoning, concentration, attention and non-verbal skills. Doing puzzles on a regular basis benefits brain health! Crosswords and Sudoku puzzles to challenge your mind!

    • Reference

Supreme Dot to Dot World Landmarks: Dtod


Author: Rand McNally and Company,Rand McNally
Publisher: N.A
ISBN: 9780528016059
Category: Reference
Page: N.A
View: 1077
Enter the newest trend in creative relaxation! Rand McNally's travel experts have selected more than 30 of the world's greatest sites to feature in Supreme Dot-to-Dot. With an average of 850 dots per illustration, the intricate puzzles will challenge and engage the mind and at the same time sharpen hand-eye coordination. With this book, the journey is as exciting and fun as the destination! Product Details: More than 30 world famous sites, landmarks, monuments and statues Challenging and fun dot to dot puzzles for you to create and enjoy Includes 10 extra-wide illustrations High-quality heavy paper reduces marker bleed-through Solutions pages in the back of the book reveal completed pictures A great low-tech way to unwind, slow down, and focus on connecting with the world---one dot at a time. Perfect for adults and teens as well as kids.

Ultimate Dot-to-Dot


Author: Gareth Moore
Publisher: N.A
ISBN: 9781782433866
Category:
Page: 64
View: 2576
Containing 30 seriously challenging dot-to-dots and over 30,000 dots, Ultimate Dot-to-Dot will entertain and engage puzzlers for hours on end as each puzzle gradually reveals intricate animals, objects and scenes.

    • Games

Dot-To-Dot - Famous Faces


Author: Parragon Books Ltd
Publisher: Parragon Books Limited
ISBN: 9781474838351
Category: Games
Page: N.A
View: 9920
With all of us being encouraged to train our brain and to rediscover our sense of fun, these challenging dotto-dot puzzles are the perfect way to test ourselves while also winding down at the same time. But these are not the simple dot to dots with which you may be familiarthese are full-on challenges with many featuring up to 2,000 dots and can also be colored in and torn out as each image is perforated. The puzzles feature prominent faces from history, like Albert Einstein, as well as big names from present day, such as Taylor Swift and Barack Obama.

Calming Puzzles for Mindfulness


Author: Clarity Media
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530577514
Category:
Page: 68
View: 7647
Welcome to this fantastic collection of 100 calming puzzles - the perfect accompaniment for a soothing drink and quiet moment. Our selection of slow and steady brain-teasers have no time limits and can be solved at your own pace. Also featured are calming colouring pages which are great for when you want to escape the stress of daily life. Solutions are included towards the back of the book so if at any point the puzzles become anything other than relaxing, take a peek there to give you a helping hand. Other puzzles include: Colour by number - Battleships - Anagram puzzles - Minesweeper - Sudoku - Calcudoku - Futoshiki - Dot-to-dot - Bridges